This dish makes a vivid lustrous main dish for a dinner party. Potatoes, cauliflower florets, and red lentils append later onions, garlic, curry powder, ginger, tomatoes, malt vinegar, and chutney.
The ingredient of Potatoes Madras
The instruction how to make Potatoes Madras
- Warm oil in a large skillet over medium heat. trouble in potatoes, cauliflower, onion, and garlic; cook until the garlic begins to brown. trouble in the curry powder and ginger, and cook virtually 3 minutes. toss around in lentils, tomatoes, vegetable stock, vinegar, and chutney. Season like salt and pepper. Cover, and simmer, stirring occasionally, until the lentils are tender, approximately 20 minutes. Top subsequent to parsley.
Nutritions of Potatoes Madras
calories: 394.9 caloriescarbohydrateContent: 62.9 g
cholesterolContent:
fatContent: 11.4 g
fiberContent: 16.7 g
proteinContent: 14 g
saturatedFatContent: 1.8 g
servingSize:
sodiumContent: 272.4 mg
sugarContent: 9.3 g
transFatContent:
unsaturatedFatContent:
